Women's Wellbeing Nutrition & Lifestyle Reset: Lose Weight, Feel Energised & Control Your Cravings

Out with the fad diets and constant workouts that have failed to help you lose weight, boost your energy, or ease your digestive issues. Ready to swap confusion for clarity and finally enjoy lasting results?

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❝The Women’s Wellbeing Program transformed my approach to health. I feel stronger, energised, and more confident in my body.❞
Anna
❝I am blown away with how amazing the Women's Wellbeing 3 Week Reset is. I feel great – my bloated tummy disappeared in less than a week and I feel nourished!❞
Keryn
❝I have tried so many diets I had forgotten how to eat well. I wanted to look after myself better, lose a couple of stubborn kgs & feel energised. I can't believe the difference❞
Jo
❝The Women’s Wellbeing 3-Week Nutrition & Lifestyle Reset was a game-changer. The support and practical tips helped me establish healthy habits that fit my busy life.❞
Kirsty

Say GOODBYE to low energy constant cravings & food fatigue

If this is you…

  • Want to lose weight without going on another fad diet that leaves you right back where you started...or heavier & feeling worse?
  • In the midst of perimenopause or postmenopausal, chaotic and constantly reaching for chocolate or caffeine at 3 pm?
  • Tried everything...nothing sticks & you are now feeling overwhelmed & confused?
  • Tired of running on empty and prioritising everyone around you without looking after yourself?
  • Exercising, trying to 'eat healthy' but not seeing any results?

Imagine waking up each day feeling in control, confident, excited about the day ahead, stepping out the door in your favourite dress (that you had hidden at the back of the wardrobe), energised from morning to night, and no longer held back by food confusion or digestive discomfort.

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Feeling Stuck, Tired, and Let Down By Every Diet You’ve Tried?

Don’t give up - because there’s a unique & effective solution developed by Registered Dietitian, Rebecca Bruce with 20+ years’ experience helping women just like you. This proven approach delivers sustainable weight loss, improved energy and digestive health, and a renewed enjoyment of food - in as little as 3 weeks. I know, it sounds almost too good to be true…

Most women waste years bouncing between diets and the latest trend but never find the help they need.

When you follow our Women’s Wellbeing Program, you will see sustainable results without feeling hungry or restricted - no guesswork or calorie counting required!

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Why Eating MORE (Not Less) of the Right Foods Turns Off Cravings and Makes Weight Loss Sustainable

Almost every popular fad diet in the past few decades urges you to restrict calories, skip meals, cut out food groups OR encourages a vague 'balanced diet' with 'everything in moderation'. But what if obsessing over what to remove is actually fueling your cravings, energy swings and constant hunger? The real breakthrough comes from focusing on what you SHOULD be eating - filling your plate with plants, protein and some healthy fats and including a energising snack to prevent the 3 pm cravings & energy slump, so delicious, you won’t believe you can eat like this and lose weight.

The Women's Wellbeing Program doesn’t just make sense of 'healthy eating' for 35+ women - it wakes up your metabolism, balances your hormones and calms your gut, while you enjoy more variety than ever before. Stop depriving yourself, and finally start thriving by nourishing your body with everything it needs to FEEL GREAT!

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Introducing the Women’s Wellbeing Program: The Revolutionary Approach That Lets You Enjoy Food, Beat the Bloat, and Lose Weight 

Traditional diets tell you to restrict, sacrifice, and repeat - leaving you worn out, hungry, disappointed and unable to continue. But the Women's Wellbeing Program takes a smarter results-based approach, with tasty satisfying high-protein, high fibre gut loving recipes, seasonal meal plans, and accountability & support from Rebecca, an experienced Registered Dietitian & Wellbeing Coach. Everything you need in one user-friendly app.

Now you can skip the endless tracking, complicated prep, and joyless eating. Enjoy flexible meals, expert guidance, and a genuinely supportive community of like minded women. Designed to fit into your lifestyle, suitable for the whole family (just add extra carbs for the kids & active ladies/partners).

Finally, feeling your best is simple, sustainable, and actually enjoyable.

Ready To Reset

This Dietitian-Designed Program Has Helped Hundreds of Women 35+ Lose Weight, Regain Energy, Beat the Bloat & Overcome Constant Cravings in as little as 3 Weeks 

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Sustainable Weight Loss & Family Friendly

I had been feeling sluggish, uncomfortable and overweight for sometime. We now feel great and 5 months later we have maintained the weight loss (hubby & I lost 10 kg each) and no longer suffer from bloat. Our 2 teenage kids love the meals as well.

Alexia

★ ★ ★ ★ ★

Increased Energy & Lighter

I absolutely loved the Women’s Wellbeing Reset. Increased energy, lighter and I hit all my goals. We are a busy family and juggling work, school and sport, I worried I had limited headspace but it was awesome not to have to think about what to eat!

Katie

★ ★ ★ ★ ★

Satisfied & Energised

I wasn’t sure what to expect but I knew I needed to do something to feel better and lose a few niggly kgs. I was not disappointed at all! I absolutely loved the program and this way of eating. Every meal and snack is full of nutrition and really satisfying. I feel energised and satisfied after each meal that I am not reaching for the usual empty snacks.

Nina

★ ★ ★ ★ ★

No More Energy Crashes or Sugar Cravings

The recipes have been very tasty, and it has really helped with energy crashes in the afternoon and removing sugar cravings. After struggling with other programs which require constant food tracking, I have found that having a set meal plan which uses a wide variety of foods has been very easy to follow and much easier to stick to.

Fran

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What Makes the Women’s Wellbeing Program So Different & So Effective - for Busy 35+ Women

Unlike fad diets that just cut calories, focus on restriction, or push gimmicky supplements or shakes, this program was crafted by a Registered Dietitian using insights from real women’s lived experiences, hormonal changes, and the latest nutrition science. Every recipe and meal plan is carefully designed to support women entering perimenopausal and postmenopause, focusing on high-protein, lower-carb meals proven to support metabolism, curb cravings, and boost energy - all while satisfying your hunger and taste buds.

The 3 week reset kick starts your journey...3 weeks is short enough to feel doable and long enough to start to see and feel the benefits. From there enjoy the seasonal meal plans (updated every 3 months) and the recipe hub of 100+ recipes preventing food boredom and making the most of seasonal produce, while fortnightly Q & A sessions and a supportive community keep you on track no matter how hectic life gets. You’re not just handed another plan - you’re given a long term strategy, the tools, accountability and support.

Each aspect of the program has been carefully designed based on 2 decades of work and covering all the pitfalls of what you have tried and failed to see the results you are desperate for.

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Your Chance to Transform: Don’t Miss This Opportunity to Become the Healthiest Version of Yourself

Join now & get 10% off - use WELCOME10 at checkout

Think about it - how much longer do you want to wrestle with diets, energy crashes, and endless confusion? The support, structure, and clarity you’ve been searching for are just a click away. But to get there, you need to act now. Don't let hesitation hold you back.

Picture yourself three weeks from now: lighter, brighter, confident, finally living the energetic, healthy life you’ve been chasing for years.

But to get there, you need to act now. Don't let hesitation hold you back...You deserve to FEEL YOUR BEST!

SHOCKING STATISTIC

80% of Women will Fail to Achieve 10% Weight Loss & 80% will NOT Maintain their Weight Loss for 12 Months or More

Sadly, most women will never reach their weight, energy, or wellbeing goals - not for lack of effort, but because they don't know what actually works for their bodies and lifestyle. It’s not your fault if you’ve spent years frustrated or feeling lost. But it doesn’t have to be this way for you.

We’ll show you the exact method we’ve used to help hundreds of women make real, sustainable changes – finally breaking free from confusion, overwhelm, and yo-yo dieting.

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Save Yourself Years of Frustration and Guesswork - Unlock the Blueprint to Sustainable Weight Loss and Lasting Energy

Why keep wasting months - or even years yo-yo dieting or winging it, leaving you tired and hungry without progress? Our Dietitian-developed program is your shortcut to transforming your body, boosting energy, and finally feeling in control - all while actually enjoying your food.

Ready to see results faster, reclaim your confidence, and break free from the exhaustion of trial and error? Sign up now and take this proven path to sustainable success - before you spend one more day caught in the cycle.

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What's Included With Your Women's Wellbeing Reset (with 6 weeks access to everything)…

Then continue your journey to a healthier, happier you for just $20 per month (less than the cost of a cafe coffee per week!) - cancel or pause anytime - you are in control.

  • 3 Week Nutrition & Lifestyle Reset: Kickstart your journey to improving your health and wellbeing with a 3 week reset…you will notice a significant improvement in your energy levels and appetite regulation with reduced cravings and bloating in just 3 weeks AND start working towards finding your happy place with your weight.

  • Recipe Hub & Weekly Meal Planner: Enjoy a hub of 100+ tasty high-protein, high-fibre, calorie conscious recipes designed to support weight loss, energy levels, and gut health. Plan your meals using the in-app Weekly Meal Planner & Shopping List - life just got a whole lot easier!

  • Live support & education: Fortnightly Zoom Q & A sessions where I answer your questions, keep you motivated, and cover mini topics on nutrition and lifestyle e.g gut & digestive health, snacking, hydration & supplements. Plus guest speakers on key aspects for your health & feeling your best

  • Resources For Whole-Body Wellbeing: Access tools and tips to enhance your nutrition, exercise, stress management, sleep, and more.

  • Seasonal meal plans: Fresh ideas to keep your meals exciting and your health goals on track. New seasonal meal plans are added every 3 months using seasonal produce and inspiration..

  • Supportive Online Community: Join the Women’s Wellbeing Circle our private Facebook group to connect with like-minded women, share your journey, and get ongoing guidance including weekly motivational tips.

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Sneak Peek of Your 3 Week Reset

3 Week Reset Menu Planner

3 Week Reset Menu

View 3 Week Reset Menu

Sample Recipes

Raspberry Chia Pudding Chicken Koftas DIY Salad Chocolate Protein Slice

Ready To Reset? Just $160 for 6 weeks Access OR $144 if you Sign Up Now with the Promo Code WELCOME10

This isn't about perfection it's about finding balance and enjoying the process whether your goal is to lose weight, reclaim your energy, tame cravings, overcome digestive issues, or all of the above. In as little as three weeks you will start to see and feel the benefits without relying on fad diets or guesswork.

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Our Women's Wellbeing 100% Money Back Guarantee 

When you join the Women’s Wellbeing Program, you can invest with total peace of mind. If you don’t seen an improvement in energy, cravings, appetite regulation or weight loss within 3 weeks of signing up and starting (and have stuck the to plan and recommendations), we’ll refund every cent - no questions asked. That’s how confident we are in the proven power of our approach and the positive impact on your health and wellbeing.

NB: this program does not provide advise for specific health conditions and does not replace the advice of your Doctor. If you are on medications these can have side effects which may cause symptoms irrespective of diet and lifestyle changes