Sign up to receive 10% off your first purchase and to be the first to know about new products, upcoming launches and more.
A 6-week nutrition reset designed for perimenopause and beyond
Start Your Reset
Most of the women I work with have spent years being told to eat less, exercise more and rely on willpower. It has left them exhausted and frustrated.
But during perimenopause and the menopause transition, under-eating often makes everything worse, driving more cravings, energy crashes and stubborn weight gain.
When you consistently nourish your body with balanced meals rich in protein, fibre, and whole foods, things start to shift.
You feel fuller for longer, cravings become easier to manage, energy becomes more stable, and sustainable weight loss starts to feel achievable again — without restriction or calorie counting.
Start Your ResetI had been feeling sluggish, uncomfortable and overweight for sometime. We now feel great and 5 months later we have maintained the weight loss (hubby & I lost 10 kg each) and no longer suffer from bloat. Our 2 teenage kids love the meals as well.
I absolutely loved the Women’s Wellbeing Reset. Increased energy, lighter and I hit all my goals. We are a busy family and juggling work, school and sport, I worried I had limited headspace but it was awesome not to have to think about what to eat!
I wasn’t sure what to expect but I knew I needed to do something to feel better and lose a few niggly kgs. I was not disappointed at all! I absolutely loved the program and this way of eating. Every meal and snack is full of nutrition and really satisfying. I feel energised and satisfied after each meal that I am not reaching for the usual empty snacks.
The recipes have been very tasty, and it has really helped with energy crashes in the afternoon and removing sugar cravings. After struggling with other programs which require constant food tracking, I have found that having a set meal plan which uses a wide variety of foods has been very easy to follow and much easier to stick to.
The Women's Wellbeing Reset is designed to help you feel more energised, reduce bloating, support sustainable weight loss, and build healthier habits that actually fit into real life through perimenopause and beyond.
I'll give you the structure, support and guidance you need to stop overthinking food and start feeling confident in the way you eat again.
Most women notice a real difference in their energy, cravings and bloating within the first few weeks.
"Working with Rebecca has made a huge difference. I am losing weight and feeling better than I have since transitioning into post-menopause. Rebecca's approach is holistic and sustainable and I'm very happy with my results." — Kim
6 weeks access to everything you need to feel more energised, reduce bloating, support sustainable weight loss, and build healthier habits that fit into real life. Then continue your journey for just NZ$20/month, with ongoing support, seasonal meal plans, and fresh inspiration. Pause or cancel anytime.
3 Week Nutrition & Lifestyle Reset:
A guided reset designed to improve energy, appetite regulation and bloating, and achieve sustainable weight loss through perimenopause and beyond.
Recipe Hub & Weekly Meal Planner: 200+ high-protein, fibre-rich recipes, plus shopping lists and meal planning tools to simplify healthy eating.
Live support & education: Fortnightly live Q&A sessions with Rebecca covering nutrition, gut health, hormones, habits, and wellbeing.
Whole-Body Wellbeing Resources: Practical tools and guidance to support sleep, stress management, movement, hydration, and healthy routines.
Seasonal meal plans:
Fresh seasonal meal plans added every 3 months to keep meals enjoyable, prevent food fatigue, and make the most of seasonal produce.
Supportive Community: Connect with women navigating perimenopause and beyond inside the Women's Wellbeing Circle for motivation, accountability, and encouragement.
After your initial 6 weeks, your membership will automatically continue at NZ$20/month for ongoing access to all aspects of the program, including ongoing support, seasonal meal plans, the recipe hub and resources. You are in complete control and can pause or cancel anytime.
This is about creating a healthier, more sustainable way of eating that supports your hormones and helps you feel energised, satisfied, and confident in your body through perimenopause and beyond.
In just a few weeks, most women notice improvements in their energy, cravings, bloating, appetite regulation, and overall wellbeing.
Start Your Reset
The Women's Wellbeing Reset is designed to be realistic, supportive, and achievable for busy women navigating perimenopause and beyond.
I am so confident this program will make a difference that I offer a 3-week results guarantee. If you follow the program consistently for 3 weeks and do not notice any improvement in your energy, cravings, bloating, or appetite regulation, simply get in touch within 30 days and I will refund every cent.
That is how confident I am in this approach, because I have seen it work for hundreds of women at this stage of life.
This program is designed to support general health and wellbeing and does not replace individual medical advice from your healthcare provider.
